The Mussar Institute

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A Season of Mussar

A Learning and Practice Module for Congregations, JCCs, and Groups

Created and led by Dr. Alan Morinis

A Season of Mussar is a 13-lesson program that guides congregations and other institutions and groups in a supervised course of Mussar learning and practice.
As with all Mussar study, the aim of this program is to help individuals find balance and strength in key inner traits that are essential for leading a fulfilling life, in worldly as well as spiritual matters.

A Season of Mussar groups have met in Chicago, San Francisco, Philadelphia, Pittsburgh, Dallas, Eugene, Vancouver, Ann Arbor and elsewhere. They have met in Orthodox, Reform, Conservative and non-denominational contexts. We are pleased to share with you that participants have consistently reported a high level of satisfaction with the program.

The reading materials were a wonderful introduction to each subject. The greatest value, though, came from discussions and further reading around the subject and the diverse views of the other members of the group.

COURSE GOALS

  • To equip individuals with the tools of Jewish spiritual practice – the centuries-old Mussar practices that purify and elevate the traits of the soul
  • To create a local spiritual group in which participants can share and explore together
  • To strengthen the place of spirituality in the local Jewish community.

No other class I have ever taken (and I've taken classes all the way through my Ph.D!) has made me think about myself and my actions in such depth. Thank you for encouraging us to do just that in such a safe and supportive environment.

THE PROGRAM

A Season of Mussar group can begin at any time. Every week over a 13-week period, each participant receives an email of teachings and practices focused on a single middah (soul-trait). This email contains an original composition that pulls together and interprets, in accessible language, traditional Mussar teachings on the trait in focus. Questions, exercises and suggestions are provided to prompt inquiry and insight. All materials are in English, and where Hebrew is used, it is transliterated and translated.

Every two weeks, a face-to-face meeting takes place to address questions and practices focused on the middah of that week, and to discuss personal progress, insights and issues. Experience has shown that these meetings create powerful spiritual community, reinforcing commitment and deepening participants’ learning. Meetings are facilitated by a local facilitator, who could be volunteer, an adult education coordinator, or a synagogue rabbi.

Materials are provided to guide the group discussion and process, as well as to instruct the group leader.

Each middah is studied for two weeks, so that 6 middot are studied in the full program (with the final week reserved for a conclusion).

The middot covered in A Season of Mussar are:

Week 1

Humility

Anavah

Week 3

Anger

Ka'as

Week 5

Gratitude

Hakarat Ha'tov

Week 7

Trust

Bitahon

Week 9

Honor

Kavod

Week 11

Alacrity

Zerizut

A SEASON OF MUSSAR II

At the end of the 13-week A Season of Mussar program, participants can continue their Mussar learning and practice through the next level of program, A Season of Mussar II. This program also runs for 13 weeks and focuses on a different set of 6 middot. At this higher level, more advanced Mussar practices are added to the program.

Other programs offered by The Mussar Institute are also available.

REGISTRATION & FEES FOR A SEASON OF MUSSAR

START DATE: Ongoing intake. Exact dates decided by the group.
DURATION: 13 weeks
FEE: $100 per individual. A minimum of 12 participants is required to start group. There is no maximum number of participants and no partial payment for those joining late. There are no additional costs to individuals or the sponsoring congregation or host group, although the host institution is encouraged to provide some sort of scholarship funding to assist the participation of people for whom $100 is prohibitive.

Registration is through the participating synagogue or other host institution.

REFUND POLICY

For withdrawal within the first two weeks after registration: 50% refund. For withdrawal after the first two weeks after registration: no refund. For anyone who withdraws and decides to re-enroll at a future time, the full fee will be payable at that time.

For more information and to get your group started, email info@mussarinstitute.org.

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